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Massage is best known as a way to help you relax and reduce stress, and relieve muscle aches, improve your sleep and improve your mood, but massage can also help you with more serious medical issues. Massage is best known as a way to help you relax and reduce stress, and relieve muscle aches, improve your sleep and improve your mood, but massage can also help you with more serious medical issues.

Therapeutic Massage involves more focused work on the body’s soft tissue — the muscles, tendons and ligaments that move and support your body. We can use deep-tissue massage, myofascial release, trigger point work, various movement therapies or passive-resistive stretching techniques to focus on problem areas.

A gentle soothing massage can reduce stress, relieve . Therapeutic Massage may feel deeper than a relaxation massage. You also may experience more tenderness as the therapist works through the tissue.

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Massage

With a medium pressure massage approach, therapeutic massage can help to alleviate stress, pain, tension and promote wellness and the renewal of energy flow through the body. CLASSIC SWEDISH MASSAGE -    $65 - 1 hour   $100 - 1.5 hours Swedish massage is a massage to meet your individualized needs. Most people get a 50 or 60-minute Swedish or deep tissue massage, but 75 or 90-minutes gives the therapist more time to work the muscle tissue and achieve results. With...

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Reflexology

Reflexology, an ancient art practiced by all cultures, is a science based on the premise that there are zones and reflex areas in the feet and hands, which correspond to all glands, organs, parts and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress, which promotes physiological changes in the body. Each foot has over 7,000 nerve endings, 26 bones, 107 ligaments and 19 muscles....

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Lymphatic Drainage Massage

Lymphatic Drainage massage (LMD) is a gentle, rhythmic style of massage that mimics the action of the lymphatic system. It uses precise rhythm and pressure to open the initial lymphatics and stimulates lymph vessel contraction to reduce edema. Edema is an unusual accumulation of fluid is soft tissue that can be temporary and mild, or serious, as in chronic lymphedema. Lymphedema is an abnormal buildup of fluid that causes swelling, most often in the arms or legs. The condition develops...

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