Massage

With a medium pressure massage approach, therapeutic massage can help to alleviate stress, pain, tension and promote wellness and the renewal of energy flow through the body.

CLASSIC SWEDISH MASSAGE -
   $65 - 1 hour
   $100 - 1.5 hours

Swedish massage is a massage to meet your individualized needs. Most people get a 50 or 60-minute Swedish or deep tissue massage, but 75 or 90-minutes gives the therapist more time to work the muscle tissue and achieve results. With essential oils and specific medium pressure to warm up the muscle tissue, tension is released and gradually breaking up muscle "knots" or adhered tissues, called adhesions. Swedish Massage is a wonderful way to relax, release muscle tension and ease aches and pains. Effective treatments for carpal tunnel, and low back pain.

NEUROMUSCULAR THERAPY (NMT)/TRIGGER POINT THERAPY

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. Trigger Point Therapy alleviates the source of the pain through isolated pressure and release in the originating area. You can experience a significant decrease in pain after just one treatment. Trigger Point Therapy on a regular basis, can help manage pain and stress from chronic conditions. Other benefits can include increased flexibility, wider range of motion, more balanced posture and increased energy.