In a world where stress is a factor in 80% of health concerns, reflexology is a gentle, non-invasive, effective solution to relieving symptoms, and stimulating the body's own innate healing mechanisms.

Reflexology is an ancient, time proven treatment that provides stimulus to pressure sensors in the foot, hand or ear, prompting a reflexive response throughout the entire body. Applying reflexology to the whole foot or hand prompts overall relaxation, and a sense of well-being. When addressing certain health concerns specific techniques are applied to the reflex points that correspond to that body part, organ or bodily system. The body automatically and unconsciously resets it own stress mechanism when reflexology techniques are applied. The reflexive action of reflexology offers a means to ease discomfort and support the healing process Evidence shows that reflexology positively affects pain, stress, anxiety, depression, fatigue, sleep, circulation, the skin, temperature, edema, hypertension, nausea, constipation, dementia, and aging to name a few.

This is a brief explanation of Reflexology and the theory behind it. To truly appreciate and experience Reflexology for yourself, call for an appointment today and begin your journey to wellness.

My goal is to provide you with personalized, professional service that meets your individualized needs.

Certificated as a massage therapist, reflexologist and personal trainer, I have eight years of body work experience. In addition I have training in prenatal and postpartum massage. In order to provide my clients with the most current services I routinely participate in advancing my skills on new techniques and treatments.

Rebecca Wellensiek, CMT and certified Reflexologist

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